Longmont Sunrise Stampede 2006

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Distance 10K Time 51:23 (PR) Pace 8:17 Number of Runners 500 GPS Analysis MotionBased This past weekend I competed in the Sunrise Stampede, the local Longmont 10k. I trained pretty well for this I thought. 3 or 4 days a week. However, I hurt my leg 3 weeks ago so that cut into my runs. I have been pacing here … Read More

Boulder Backroads 2005

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Distance 13.1 miles Time 1:55:31 (PR) Pace 8:49 Number of Runners 2000 I woke up at about 5:45, showered off, feed the dogs and left the house. It was dark out and it was drizzling rain. Nobody was on the streets. Who gets up this early on a Sunday in the rain? Runners! When I hit Boulder Reservoir, there were … Read More