McIntosh Mud Hen 5k 2008

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Distance 5 km (3.1 miles) Time 23:16 (PR) Pace 7:30 Rank 31 of 328 GPS Analysis Strava So I am on the massage table earlier in the week and Henry asks, “Are you running the Mud Hen this Saturday?”. I had forgotten about that local 5k race. Sure! Why not — because I was supposed to be recovering from a … Read More

Greenland Trail 50k 2008

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Distance 50 km (31.1 miles) Time 06:13:38 (PR) Pace 12:02 Rank 61 of 85 GPS Analysis Strava My first ultramarathon — and I underestimated it. Mentally, I had this race pegged as a marathon plus another 5 miles. It was much more than that. The race consisted of a 8M, 25k, and 50k. We all started at the same time, … Read More

Napa Valley Marathon 2008

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Distance 26.2 miles Time 03:49:17 (PR) Pace 8:45 Rank 496 of 1757 GPS Analysis Strava Most people come to wine country to relax…not this weekend! When we lived in California, we came up to Napa/Calistoga a few times to do the usual: wineries, mud baths, fancy dining. However, this year Napa was my winter target. I decided that I need … Read More

Applied Materials Turkey Trot 2007

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Distance 10k (6.21 miles) Time 45:40 (PR) Pace 7:22 Rank 139 of 1445 GPS Analysis Strava As we were planning our California Thanksgiving, Glenn alerted me to the fact that there was a 10k on Thanksgiving — a true Turkey Trot! I was game. I just ran a 10k about 2 weeks ago so I was ready to go. I … Read More

Longmont Turkey Trot 10k 2007

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Distance 10k (6.21 miles) Time 46:14 (PR) Pace 7:27 Rank 84 of 346 GPS Analysis Strava With the big races over for the season, its time for the turkey races. Today was race 1 of 2 in my Turkey Trot 2007 Tour. The race was here in Longmont. Last year, the start was freezing cold. This year it was warm … Read More