On Friday, I came down with some virus that is circling this area. Its a stomach/bowel thing. You have diarrhea constantly. I had it a few weeks ago and got over it. But it came back this week — just before my first triathlon. Great. “That was a shitty race” could have a whole new meaning. The race is called … Read More
Made it to Rabbit Mountain. 20 miles out. Now I gotta ride back!
I have been contemplating this move for about a year. After reading a recent issue of Runner’s World, I decided I had to pull the trigger. The article talked about how running every day won’t gain you speed because your legs get too beat up. They talked about moving more towards a triathlon training model (swim, bike, run) to rotate … Read More