Breakdown Mon – Slow 9M: Gym and back. Legs still tired from Sat a bit. Tue – Easy 5M: Couldn’t go to Green b/c of child duty. So I just squeezed in something quick. Oh I can run more. Why is this an easy day? 1 mile in I was thankful for the easy day. Stuff hurt. Weird. And then … Read More
Breakdown Mon – Slow 9M: HR monitor was fubar. Took it Easy outbound to gym, but Slow inbound. Tue – Mount Sanitas: Had time for a single loop only. Felt like working for the challenge today. I knew a PR wouldn’t happen without more days here. But I was able to put the HR in range early and then try … Read More
Worldwide…this is like the #1 video. Let’s see what the rage is about. OMG. Fabulous.
Breakdown Mon – Easy 5M Tue – Green Mountain Wed – Off. Unplanned. Rain. Thu – Bear Peak Fri – Slow 9M Sat – Easy 5M Sun – Off Thoughts Eh, its the off-season. I am kind of enjoying my schedule right now. The miles don’t add up to much but I am physically and mentally challenged with the runs … Read More
The mountain was surrounded in fog this morning. From the top, it was a sea of clouds. The Strava Challenge sucked me over to Bear today. I was happy to go. Something new. Hadn’t seen the burn area from Bear yet. SoBo was cooked! PR by a few seconds with 51:42 on the route with total hiking up Fern. Finally, … Read More
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