Run: Mead HS (6.04 mi @ 07:58)

ActivitiesLeave a Comment

LunarTrainers. Since I have been more frequently rotating shoes this month, I am realizing these things are more narrow in the toe box that I care for. Need to throw them out but they have over 1000 miles on them and its hard to part with old friends.

It was 92+ outside says the mercury so great excuse for a 2-fer today. Did the usual afternoon loop. HR was up on the heat. Paces were inline with this morning. I should have taken it easier but it felt OK so I went with it. The heat is on!

Another big loop in the Boulder peaks tomorrow. Starting from South Mesa TH this time and going clockwise.

I went 6.04 miles with an elevation gain of 141 feet in 00:48:12, which is an average pace of 07:58. Heart rate average was 157. View my GPS data on Garmin Connect.