Muddy, again! Lunatrainers do not go well with mud. They turn into “Lunar Boots”. Snow flurries but still got hot and stripped layers during the run. Felt solid. Hamstrings feel worn but in a good way. Having a fun time keeping this daily pace beneath marathon pace. That’s about all I think I should be doing for a bit. Want to be strong for next weekend’s outing. But I am also working toward a PR at the Longmont Turkey Trot. Feeling like a 10k with all sub 7 splits shouldn’t be hard but it will be a good effort.
I went 8.05 miles with an elevation gain of 361 feet in 01:00:52, which is an average pace of 07:33. View my GPS data.