Run: Slow 4M (4.02 mi)

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Nice and easy taper-style. Did have 2 beers in me so it wasn’t the best feeling but I knew why. Going to try to keep running for a few more days but just short distances to keep things loose.

I went 4.02 miles with an elevation gain of 746 feet in 00:33:38, which is an average pace of 08:22. View my GPS data.