February Training Summary (236.00 miles)

A Day in the Life2 Comments

236.00 miles in 25 outings in a time of 33:50:08 with an elevation gain of 9,964 feet at an average heart rate of 140. …plus additional miles dragging tubes and kids up a hill at 10,000 feet only to go flying back down! The 2nd month of 2011 has come to pass. This year is flying by. But what’s the … Read More

January Training Summary (229.24 miles)

A Day in the Life4 Comments

229.94 miles in 31 outings in a time of 34:50:57 with an elevation gain of 11,414 feet at an average heart rate of 142. I was tired of being on this trail. Given I started the month with my longest lasting injury of my career, this isn’t too bad. Last January, I did 250 so this is probably the first … Read More