McIntosh Mud Hen 5k 2008

Adventures1 Comment

Distance 5 km (3.1 miles) Time 23:16 (PR) Pace 7:30 Rank 31 of 328 GPS Analysis Strava So I am on the massage table earlier in the week and Henry asks, “Are you running the Mud Hen this Saturday?”. I had forgotten about that local 5k race. Sure! Why not — because I was supposed to be recovering from a … Read More

Longmont Turkey Trot 10k 2007

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Distance 10k (6.21 miles) Time 46:14 (PR) Pace 7:27 Rank 84 of 346 GPS Analysis Strava With the big races over for the season, its time for the turkey races. Today was race 1 of 2 in my Turkey Trot 2007 Tour. The race was here in Longmont. Last year, the start was freezing cold. This year it was warm … Read More

This Week In God

Rants2 Comments

Randomly, someone that doesn’t live around here will ask me — what’s up with the mega-church being built in your backyard? I guess I hadn’t mentioned. Well, probably my last update told you it was approved in Weld County. A lawsuit was filed by various homeowners and we lost that. It was about a violation in the way the notification … Read More

Longmont Turkey Trot 10k 2006

Adventures3 Comments

Distance 10K Time 47:06.5 (PR) Pace 7:31 Number of Runners 250 GPS Analysis Strava I used to think running season stopped in September when the temps dropped. Not anymore. I have been pushing up my distances lately and getting some longer runs in on the warm days we have had. Then on the colder days, I rest. Sounds good. Last … Read More

Longmont Sunrise Stampede 2006

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Distance 10K Time 51:23 (PR) Pace 8:17 Number of Runners 500 GPS Analysis MotionBased This past weekend I competed in the Sunrise Stampede, the local Longmont 10k. I trained pretty well for this I thought. 3 or 4 days a week. However, I hurt my leg 3 weeks ago so that cut into my runs. I have been pacing here … Read More