Run Rabbit Run 100

A Day in the Life6 Comments

What a perfect start time for a race! At least for me. 8 AM start allowed me to get up on my usual daily schedule. Instead of that 3 AM wake up call like some of the other races I do. I consumed some calories and took my time getting ready. I drove over to the start and sat in … Read More

Run Like A Rabbit

A Day in the Life3 Comments

How times have changed. In my first few years as an ultra runner, I filled this blog with every detail of my pre-race planning. I was meticulous in my preparation. I figured I was doing something special and it was fun to share the journey. Over the years, my enthusiasm for that level of detail has waned. I don’t know … Read More

Swim WOD #2

A Day in the LifeLeave a Comment

CrossFit Longmont hit the pool again this weekend for our 2nd swim WOD (Workout Of the Day) of the summer. Great to get in the pool after a tough week at the gym. Sarge let me program the workout so I was stressing for a few weeks thinking about how to change it up but keep it interesting for all … Read More