Entries

2012-01-14 -- Ponderous Posterior 50K 2012 (32.01 mi)
2011-12-13 -- Run: Green Mountain (6.02 mi)
2011-12-10 -- Run: Chubby Cheeks 2011 (17.72 mi)
2011-11-29 -- Run: Green Mountain (6.01 mi)
2011-11-24 -- Galloping Gobbler 4M 2011
2011-11-15 -- Run: Green Mountain (6.10 mi)
2011-11-12 -- Longmont Turkey Trot 10k 2011
2011-11-08 -- Run: Green Mountain (6.08 mi)
2011-11-01 -- Run: Green Mountain (5.05 mi)
2011-10-29 -- Run: BBMM 2011 (11.93 mi)
2011-10-20 -- Run: Green Mountain (5.98 mi)
2011-10-18 -- Run: Green Mountain (6.00 mi)
2011-10-16 -- Pacing GZ @ Boulder 100 (7.01 mi @ 20:11)
2011-10-11 -- Run: Green Mountain (6.05 mi)
2011-10-04 -- Run: Green Mountain (5.64 mi @ 15:41)
2011-10-01 -- Run: Return to Green Mountain (5.49 mi)
2011-09-23 -- Run: Bear Peak & SoBo (6.09 mi)
2011-09-21 -- Run: Return (8.65 mi @ 07:29)
2011-09-13 -- Bike: Tires Suck (9.29 mi)
2011-09-04 -- MTB: Home to Sugarloaf to Powerline (18.59 mi)
2011-08-18 -- Run: Turquoise Lake Trail (2.86 mi @ 09:27)
2011-08-17 -- Run: The Boulevard (3.15 mi @ 08:58)
2011-08-14 -- Run: Turquoise Lake (15.01 mi @ 08:58)
2011-08-13 -- Run: Leadville Trail 100 Bike Spectating (10.01 mi)
2011-08-12 -- Run: Belle of Colorado (6.95 mi @ 08:40)
2011-08-09 -- Run: Mountain Pines Ranch (5.27 mi @ 08:18)
2011-08-08 -- Run: Tabor Boat Ramp (8.20 mi @ 08:56)
2011-08-06 -- Annual Unofficial LT100 Night Run 2011 (20.98 mi)
2011-08-04 -- Run: Union Reservoir (8.50 mi)
2011-08-02 -- Run: Green Mountain (8.45 mi)
2011-07-30 -- Run: Mueller State Park (6.42 mi)
2011-07-26 -- Run: Mission Peak (6.11 mi)
2011-07-25 -- Run: Mission Peak (5.81 mi)
2011-07-24 -- Run: The Sundial (15.01 mi @ 07:41)
2011-07-23 -- Run: Mount Massive
2011-07-22 -- Run: Tabor Boat Ramp + The Boulevard (10.19 mi @ 08:18)
2011-07-20 -- Run: Tabor Boat Ramp (8.59 mi @ 08:00)
2011-07-19 -- Run: Belle of Colorado (7.15 mi @ 08:47)
2011-07-16 -- Run: Silver Rush Bike Spectating (4.24 mi)
2011-07-15 -- Run: Belle of Colorado (6.55 mi @ 08:40)
2011-07-12 -- Run: Union Reservoir (8.65 mi @ 07:19)
2011-07-11 -- Run: Union Reservoir (8.52 mi @ 07:53)
2011-07-07 -- Run: Home-Sugarloaf-Powerline-Home (17.82 mi)
2011-07-05 -- Run: Turquoise Lake (15.50 mi @ 08:56)
2011-07-04 -- Leadville Firecracker 5K 2011
2011-07-02 -- Leadville Heavy Half Marathon 2011
2011-06-29 -- Run: Union Reservoir (8.55 mi @ 08:15)
2011-06-27 -- Run: Green Mountain (5.18 mi)
2011-06-26 -- Run: Green-Bear-Fern-Mesa (11.70 mi)
2011-06-13 -- Run: Leadville: Tabor Boat Ramp (8.19 mi)
2011-06-12 -- Leadville: Turquoise Lake + Boulevard (20.01 mi)
2011-06-11 -- Longmont Sunrise Stampede 2011
2011-06-01 -- Run: The Sundial (15.01 mi @ 08:25)
2011-05-30 -- Bolder Boulder 10K 2011 #2
2011-05-30 -- Bolder Boulder 10K 2011 #1
2011-05-29 -- Run: Leadville: Belle of Colorado (7.08 mi)
2011-05-26 -- Run: Green Mountain (9.01 mi)
2011-05-15 -- Run: Leadville Boulevard (13.13 mi)
2011-05-14 -- Run: Leadville Loop (13.48 mi)
2011-05-11 -- Run: Green Mountain (5.86 mi)
2011-05-10 -- Run: Green Mountain (9.06 mi)
2011-05-07 -- Run: Green-Bear (12.63 mi)
2011-04-30 -- Kohl Elementary 5K
2011-04-21 -- Run: Green Mountain (9.04 mi)
2011-04-19 -- 1000 Miles Year to Date
2011-04-15 -- Run: Green Mountain (6.57 mi)
2011-04-09 -- Run: Boulder 8ers Figure 8 (16.01 mi)
2011-04-07 -- Run: Bike Pacer (7.08 mi @ 07:43)
2011-04-04 -- Run: 17 Seconds Short (10.02 mi @ 07:08)
2011-04-04 -- Run: Colon Shake Out (4.80 mi @ 08:00)
2011-03-22 -- Run: Mission Peak (5.83 mi)
2011-03-19 -- Run: Boulder 8ers Figure 8 Deux (14.03 mi)
2011-03-17 -- Run: Green Mountain [Bear/BK] (9.01 mi)
2011-03-12 -- Run: Boulder 8ers Figure 8 (16.04 mi)
2011-03-10 -- Run: Still In The Game (12.01 mi @ 07:27)
2011-03-09 -- Run: Pretty Fucking Steady (12.02 mi @ 07:22)
2011-03-08 -- Run: Green Mountain (6.02 mi)
2011-03-05 -- Run: Leadville Crystal Carnival (13.84 mi)
2011-03-01 -- Run: Green Mountain (9.02 mi)
2011-02-22 -- Run: Cisco to Mission Peak and Back (21.73 mi)
2011-02-12 -- Run: Green Mountain (9.56 mi)
2011-02-05 -- Run: Turquoise Lake (6.45 mi)
2011-01-27 -- Run: Mission Peak (7.82 mi)
2011-01-26 -- Run: Coyote Creek Trail (10.01 mi @ 08:23)
2011-01-25 -- Run: Martin Street (13.26 mi @ 07:43)
2011-01-24 -- Run: St. Vrain Greenway (8.16 mi @ 07:22)
2011-01-21 -- Run: Leadville (6.23 mi)
2011-01-20 -- Run: Leadville (9.02 mi)
2011-01-11 -- Run: Sub-Zero Green Mountain (6.06 mi)
2011-01-08 -- Run: Return to Turquoise Lake (7.05 mi)
2011-01-06 -- Run: Green Mountain (6.00 mi)
2011-01-01 -- Run: Green Mountain (6.11 mi)
2010-12-16 -- Run: Green Mountain (6.66 mi)
2010-11-21 -- Run: Sarasota (25.25 mi)
2010-11-16 -- Run: Green Mountain (9.02 mi)
2010-11-13 -- Run: Belle of Colorado (7.52 mi)
2010-11-11 -- Run: Green Mountain (9.09 mi)
2010-11-06 -- Run: Tabor Boat Ramp (8.18 mi @ 09:19)
2010-11-04 -- Run: Green Mountain (9.00 mi)
2010-11-02 -- Run: Green Mountain (9.00 mi)
2010-10-30 -- Run: BBMM 2010 (20.77 mi)
2010-10-21 -- Run: Molly Brown (6.95 mi @ 08:38)
2010-10-19 -- Run: Green Mountain [BK/Bear] (9.00 mi)
2010-10-18 -- Run: Leadville: The Boulevard (7.39 mi @ 08:13)
2010-10-17 -- Run: Leadville Fish Hatchery (10.08 mi @ 08:28)
2010-10-14 -- Run: Green Mountain (8ish mi)
2010-10-12 -- Run: Green Mountain (6.59 mi)
2010-10-10 -- Run: Molly Brown (7.12 mi @ 08:39)
2010-10-05 -- Run: Green Mountain [BK/BK] (5.55 mi)
2010-10-02 -- Run: Turquoise Lake From My Driveway (17.59 mi)
2010-09-30 -- Run: Green Mountain [BK/BK] (7.20 mi)
2010-09-26 -- Run: Tour of Oslo 5 (5.02 mi @ 08:47)
2010-09-25 -- Run: Oslo to Ullevalseter and Back (20.00 mi @ 09:14)
2010-09-24 -- Run: Tour of Oslo 4 (7.08 mi @ 08:29)
2010-09-23 -- Run: Tour of Oslo 3 (6.44 mi @ 08:42)
2010-09-22 -- Run: Tour of Oslo 2 (7.34 mi @ 08:11)
2010-09-21 -- Run: Tour of Oslo (8.45 mi @ 08:58)
2010-09-16 -- Run: Green Mountain [BK/BK] (5.58 mi)
2010-09-12 -- Run: Green Mountain (5.18 mi)
2010-09-11 -- Run: Union Reservoir (8.65 mi @ 07:42)
2010-09-08 -- Run: Mission Peak (5.73 mi @ 09:52)
2010-09-07 -- Run: Coyote Creek (6.54 mi @ 08:09)
2010-09-06 -- Run: Coyote Creek (5.08 mi @ 07:13)
2010-09-05 -- Run: Pacific Grove (5.22 mi @ 08:05)
2010-09-04 -- Run: Monterey Cannery Row (5.00 mi @ 07:49)
2010-09-01 -- Run: Union Reservoir (9.71 mi)
2010-08-15 -- Long Lake (2.63 mi @ 30:00)
2010-08-14 -- Run: Torreys Peak and Grays Peak
2010-08-12 -- Run: Green Mountain (6.19 mi)
2010-08-07 -- Leadville Night Run: Fish Hatchery to Finish (22.20 mi)
2010-08-01 -- Run: Golden Ponds (20.08 mi @ 08:32)
2010-07-31 -- Run: Del Camino (11.01 mi @ 07:55)
2010-07-30 -- Run: Union Reservoir (9.03 mi @ 07:36)
2010-07-29 -- Run: Mission Peak (5.78 mi @ 13:10)
2010-07-28 -- Run: Coyote Creek Trail (6.00 mi @ 08:48)
2010-07-27 -- Run: Mission Peak, Mount Allison, Monument Peak (11.57 mi @ 09:06)
2010-07-25 -- Run: Longs Peak
2010-07-23 -- Run: Golden Ponds (20.03 mi @ 08:26)
2010-07-22 -- Run: Recovery (5.00 mi @ 08:33)
2010-07-21 -- Run: Discount Tire to Home (9.39 mi @ 09:47)
2010-07-20 -- Run: Hwy 66 - Del Camino (11.17 mi @ 08:01)
2010-07-19 -- Run: Martin Street Bridge (13.11 mi @ 07:48)
2010-07-18 -- Run: Mount Elbert
2010-07-17 -- Run: Turquoise Lake (13.21 mi)
2010-07-15 -- Run: Green Mountain [FR/BK] (4.64 mi)
2010-07-10 -- Indiana Trail Run! HUFF Loop (10.75 mi @ 08:02)
2010-07-08 -- Run: Going to Garrett (17.00 mi @ 09:26)
2010-07-07 -- Run: Search for the Missing Bridge (9.51 mi @ 08:16)
2010-07-06 -- Run: To Leo And Then Some (17.87 mi @ 09:26)
2010-07-05 -- Run: Enchanted Hills (5.01 mi @ 08:34)
2010-07-04 -- Run: Lake Wawasee (14.54 mi @ 08:05)
2010-07-02 -- Run: Lake Wawasee (14.45 mi @ 07:45)
2010-07-01 -- Run: Green Mountain [BK/BK] (5.46 mi)
2010-06-29 -- Run: Green Mountain [FR/BK] (4.84 mi)
2010-06-27 -- Leadville 100 Training Camp: Hope Pass x 2
2010-06-26 -- Leadville 100 Training Camp: May Queen to Twin Lakes
2010-06-24 -- RV Trip: Great Sand Dunes National Park
2010-06-18 -- Run: Lake City Tour (3.03 mi @ 09:31)
2010-06-11 -- Run: Green Mountain [FR/BK] (5.35 mi)
2010-06-05 -- Run: Green Mountain x 2 [BK/BK/FR/BK] (10.33 mi)
2010-06-03 -- Run: Sandstone-Martin-Union (13.50 mi @ 08:11)
2010-06-02 -- Run: Union Reservoir (9.09 mi @ 08:22)
2010-05-29 -- Run: Boulder Skyline Traverse and Back (24.18 mi / 05:26:10)
2010-05-28 -- Run: Mead HS (6.04 mi @ 07:58)
2010-05-28 -- Run: Union-Martin-Sandstone (14.17 mi @ 07:59)
2010-05-27 -- Run: Mount Evans Road (16.44 mi)
2010-05-26 -- Run: Union Reservoir (9.76 mi @ 07:42)
2010-05-25 -- Run: Mount Sanitas x 2.5 (6.80 mi)
2010-05-24 -- Run: Union-Martin-Sandstone (14.01 mi @ 08:33)
2010-05-22 -- Run: Green Mountain - Bear Peak - SoBo - Mesa (12.81 mi)
2010-05-21 -- Run: Union Reservoir (10.29 mi @ 08:04)
2010-05-20 -- Run: Progression/Rolling 10K (6.13 mi @ 07:27)
2010-05-20 -- Run: SuperFlag-Green Mountain (8.65 mi)
2010-05-19 -- Run: Sandstone-Martin-Union (14.07 mi @ 08:50)
2010-05-18 -- Run: Mead HS (7.21 mi @ 08:21)
2010-05-18 -- Run: Mount Sanitas x 2 (6.82 mi @ 15:26)
2010-05-17 -- Run: Mead HS (6.01 mi @ 09:02)
2010-05-17 -- Run: Union-Martin-Sandstone (14.02 mi @ 08:35)
2010-05-16 -- Run: Sandstone-Martin-Union (16.10 mi @ 08:33)
2010-05-15 -- Run: Union Reservoir (11.57 mi @ 08:02)
2010-05-14 -- Run: Green Mountain TT [FR/FR] (5.46 mi)
2010-05-14 -- Run: Del Camino (9.29 mi @ 08:29)
2010-05-13 -- Run: Mead HS (7.41 mi @ 08:07)
2010-05-13 -- Run: Union Reservoir (8.66 mi @ 07:45)
2010-05-12 -- Run: Mead HS (7.01 mi @ 08:15)
2010-05-12 -- Run: Sandstone Ranch (8.02 mi @ 07:46)
2010-05-11 -- Run: Attempt #4 (7.02 mi @ 07:48)
2010-05-10 -- Run: Attempt #3 (5.07 mi @ 09:40)
2010-05-10 -- Run: Attempt #2 (5.06 mi @ 09:11)
2010-05-09 -- Run: Attempt #1 (4.77 mi @ 10:28)
2010-05-06 -- Run: Losing My VFF Virginity (7.31 mi @ 08:31)
2010-05-06 -- Run: Del Camino (9.40 mi @ 08:16)
2010-05-05 -- Run: Union-Hamm-Martin-Sandstone (15.77 mi @ 08:27)
2010-05-01 -- Run: Green Mountain - Bear Peak - SoBo - Bear Peak (12.71 Mi)
2010-04-24 -- McIntosh Mud Hen 5k 2010
2010-04-15 -- Run: Slow 4M (4.89 mi @ 08:12)
2010-04-14 -- Run: 10 x 400m Fast wu/cd (7.29 mi)
2010-04-13 -- Run: Slow 5M (5.07 mi @ 08:05)
2010-04-12 -- Run: Steady 12M (12.00 mi @ 07:05)
2010-04-10 -- Run: Green Mountain (7.25 mi)
2010-04-09 -- Run: 12 x 400m Fast wu/cd
2010-04-08 -- Run: Slow 8M (8.47 mi @ 07:42)
2010-04-06 -- Run: Diamond Head (7.42 mi @ 09:08)
2010-04-04 -- Run: 8 x 800 Brisk wu/cd (8.87 mi @ 07:38)
2010-04-02 -- Run: Diamond Head (9.00 mi @ 08:29)
2010-04-01 -- Run: Diamond Head (9.01 mi @ 08:35)
2010-03-29 -- Run: Easy 7M (7.09 mi @ 08:20)
2010-03-28 -- Run: Home to Green Mountain (33.07 mi)
2010-03-22 -- Run: Steady 16M (16.54 mi @ 07:03)
2010-03-20 -- Run: Green Mountain (7.30 mi)
2010-03-19 -- Hike: Gregory Canyon (1.99 mi)
2010-03-18 -- Run: Green Mountain (5.45 mi)
2010-03-16 -- Run: Steady 20M (20.45 mi @ 07:47)
2010-03-15 -- Run: Green Mountain (5.25 mi)
2010-03-11 -- Run: Green Mountain (5.48 mi)
2010-03-09 -- Run: Easy/Shitty 14M (14.01 mi @ 08:04)
2010-03-06 -- Run: Steady 20M (20.03 mi @ 07:36)
2010-03-04 -- Boulder Skyline Traverse (14.18 mi)
2010-03-02 -- Run: Magnolia Road (14.29 mi @ 08:37)
2010-03-01 -- Run: Slow 18M (18.11 mi @ 08:04)
2010-02-27 -- Run: Green Mountain x 2 (11.21 mi)
2010-02-26 -- Run: Slow 11M (11.29 mi @ 07:49)
2010-02-25 -- Run: Steady 10M (10.28 mi @ 07:31)
2010-02-24 -- Run: Green Mountain from 29th Street Mall (11.50 mi)
2010-02-19 -- Hike: Green Mountain (5.26 mi)
2010-02-17 -- Run: Green Mountain (5.49 mi)
2010-02-16 -- Run: Easy 9M (9.18 mi @ 07:41)
2010-02-15 -- Run: Slow 20M (20.06 mi @ 07:50)
2010-02-13 -- Run: Green Mountain x 2 (10.41 mi)
2010-02-12 -- Run: Steady 8M (8.73 mi @ 07:04)
2010-02-11 -- Run: Green Mountain (6.52 mi)
2010-02-10 -- Run: Slow 11M (11.02 mi @ 07:34)
2010-02-09 -- Run: Slow 18M (18.29 mi @ 07:42)
2010-02-08 -- Run: Easy 7M (7.02 mi @ 08:59)
2010-02-06 -- Run: Green Mountain (5.74 mi)
2010-02-04 -- Run: Slow 11M (11.19 mi @ 07:34)
2010-02-03 -- Run: Green Mountain (5.67 mi)
2010-02-02 -- Run: Slow 16M (16.34 mi @ 07:42)
2010-02-01 -- Run: Easy 5M (5.01 mi @ 08:35)
2010-01-31 -- Run: Easy 10M (10.05 mi @ 08:31)
2010-01-30 -- Run: Green Mountain (5.66 mi) & Slow 6M (6.50 mi @ 08:06)
2010-01-29 -- Run: Steady 11M (11.01 mi @ 07:30)
2010-01-28 -- Run: Slow 10M (10.53 mi @ 08:08)
2010-01-27 -- Run: Easy 14M (14.01 mi @ 08:35)
2010-01-26 -- Run: Easy 7M (7.07 mi @ 08:37)
2010-01-22 -- Run: Slow 10M (10.41 mi @ 07:59)
2010-01-21 -- Run: Green Mountain (5.75 mi)
2010-01-20 -- Run: 8 x 800m Fast WU/CD (7.21 mi)
2010-01-19 -- Run: Slow 16M (16.15 mi @ 08:04)
2010-01-18 -- Run: Green Mountain x 2 (10.35 mi)
2010-01-15 -- Run: Steady 8M (8.57 mi @ 07:15)
2010-01-14 -- Run: 5 x 1M Fast WU/CD SR (7.72 mi)
2010-01-13 -- Run: Green Mountain (5.56 mi)
2010-01-12 -- Run: Slow 9M (9.11 mi @ 07:49)
2010-01-11 -- Run: Slow 14M (14.03 mi @ 08:05)
2010-01-09 -- Run: Green Mountain (5.76 mi)
2010-01-08 -- Brisk 3M wu/cd (5.00 mi @ 7:08)
2010-01-07 -- 3 x 2M Fast w/ SR (8.75 mi @ 7:51)
2010-01-06 -- Run: Green Mountain (5.84 mi)
2010-01-05 -- Run: Slow 9M (9.03 mi @ 08:00)
2010-01-04 -- Run: Brisk 4M wu/cd (6.10 mi @ 07:18)
2010-01-03 -- Run: Union Reservoir (8.73 mi @ 07:51)
2010-01-02 -- Run: Green Mountain (4.94 mi)
2010-01-01 -- Run: Slow Half Marathon (13.18 mi @ 07:58)
2009-12-26 -- Run: Fort Wayne (6.14 mi @ 07:52)
2009-12-23 -- Run: Fort Wayne (3.28 mi @ 08:21)
2009-12-21 -- Run: Union Reservoir (9.00 mi @ 07:46)
2009-12-18 -- A Green Mountain Star-Studded Outing
2009-12-17 -- Run: Del Camino (9.11 mi @ 07:37)
2009-12-16 -- Run: Union Reservoir (9.02 mi @ 07:16)
2009-12-15 -- Run: Del Camino (9.15 mi @ 07:28)
2009-12-14 -- Run: Union Reservoir (10.18 mi @ 07:38)
2009-12-10 -- Run: I-880 (6.26 mi @ 07:27)
2009-12-09 -- Run: Coyote Creek Trail (7.53 mi)
2009-12-08 -- Run: Not So Warm In California (8.83 mi @ 07:33)
2009-12-01 -- Run: Del Camino (9.16 mi @ 07:40)
2009-11-29 -- Run: Union Reservoir (10.04 mi @ 07:30)
2009-11-28 -- Run: Mount Sanitas x 2 (7.21 mi)
2009-11-26 -- A Bear Thanksgiving
2009-11-24 -- Run: Coal Creek Trail (11.45 mi @ 07:42)
2009-11-23 -- Run: Union Reservoir - Zombie Free (8.72 mi @ 07:41)
2009-11-20 -- Run: Mount Sanitas x 2 (5.32 mi)
2009-11-19 -- Run: Del Camino (9.20 mi @ 07:26)
2009-11-18 -- Run: Union Reservoir (8.79 mi @ 07:25)
2009-11-17 -- Run: Union Reservoir (8.68 mi @ 07:21)
2009-11-16 -- Run: Union Reservoir (9.09 mi @ 07:35)
2009-11-15 -- Run: Recovery 5M (5.00 mi @ 07:26)
2009-11-12 -- Run: Slow Taper Hour (7.79 mi @ 07:42)
2009-11-11 -- Run: Mount Sanitas x 2 (6.08 mi)
2009-11-10 -- Run: Union Reservoir (10.38 mi @ 07:52)
2009-11-08 -- Run: Union Reservoir (8.58 mi @ 07:29)
2009-11-07 -- Run: Green Mountain Extended (13.83 mi)
2009-11-06 -- Hike: Dowdy Draw (5.01 mi)
2009-11-05 -- Run: Steady 10M (10.02 mi @ 07:24)
2009-11-04 -- Run: Mount Sanitas x 2 (6.10 mi)
2009-11-03 -- Run: Steady 10M (10.08 mi @ 07:23)
2009-11-02 -- Run: St. Vrain Greenway (8.18 mi @ 07:43)
2009-10-29 -- Run: Slow 6M (6.24 mi @ 07:42)
2009-10-28 -- Run: Slow 5M (5.10 mi @ 08:09)
2009-10-27 -- Run: Steady 9M (9.10 mi @ 07:55)
2009-10-26 -- Run: Steady 8M (8.27 mi @ 07:36)
2009-10-26 -- Hike: South Mesa Trail (3.13 mi)
2009-10-25 -- Run: Steady 8M (8.05 mi)
2009-10-24 -- Run: Steady 10M (10.03 mi)
2009-10-22 -- Run: Slow 6M (5.81 mi)
2009-10-21 -- Run: Easy 1Hr (7.53 mi)
2009-10-20 -- Mount Sanitas with Kim, Kayla, Wyatt
2009-10-19 -- Walk: Corn Maze (0.52 mi)
2009-10-17 -- Run: Last Slow Ass 2M (2.04 mi)
2009-10-14 -- Run: Easy 4M with Kids (4.17 mi)
2009-10-13 -- Run: 10 x 400m Fast (6:10 Avg Pace) (5.34 mi)
2009-10-12 -- Run: Easy 5M (5.07 mi)
2009-10-11 -- Run: Steady Half Marathon @ Marathon Pace (13.12 mi)
2009-10-10 -- Run: Slow 4M with SNOW (4.02 mi)
2009-10-09 -- Run: Steady 5M @ Marathon Pace (5.01 mi)
2009-10-08 -- Run: Steady 8M @ Marathon Pace (8.71 mi)
2009-10-07 -- Run: Slow 7M (7.58 mi)
2009-10-06 -- Run: Green Mountain (4.57 mi)
2009-10-04 -- Run: Heil Ranch (10.01 mi)
2009-10-03 -- Run: Slow Trail 16M and CU Rocky Mountain Shootout
2009-10-02 -- Run: Steady 20M / Golden Ponds (20.03 mi)
2009-10-01 -- Run: Steady 12M (11.79 mi)
2009-09-30 -- Run: Mount Sanitas x 2 (6.03 mi)
2009-09-26 -- Mount Sanitas with Reagan
2009-09-25 -- Run: Steady 10M / Marathon Goal Pace (10.06 mi)
2009-09-24 -- Run: Slow 20M / Golden Ponds (20.06 mi)
2009-09-23 -- Run: Mount Sanitas x 2 (6.04 mi)
2009-09-18 -- Hike: Mesa Trail (3.82 mi)
2009-09-16 -- Run: Easy 8M / Mesa Trail (8.37 mi)
2009-09-13 -- Run: Mount Sanitas x 1 (2.57 mi)
2009-09-10 -- Run: Slow 20M / Golden Ponds (20.03 mi)
2009-09-09 -- Run: Mount Sanitas x 2 (6.07 mi)
2009-09-03 -- Run: Slow 20M / Golden Ponds (20.03 mi)
2009-09-02 -- Run: Mount Sanitas x 2 (6.72 mi)
2009-08-27 -- Run: Slow 20M / Golden Ponds (20.02 mi)
2009-08-26 -- Run: Green Mountain With Bears! (4.89 mi)
2009-08-25 -- Run: 15 x 200m Fast / Slow 7M (10.72 mi)
2009-08-23 -- Run: Easy 7M with Kids (7.58 mi)
2009-08-20 -- Run: Slow 20M / Golden Ponds
2009-07-30 -- Run: Mount Sanitas x 2 (6.64 mi)
2009-07-25 -- The Decalibron
2009-07-21 -- Run: 6 x 800m Fast (6.59 mi)
2009-07-09 -- Run: Taper 2M (2.22 mi)
2009-07-08 -- Run: Taper 4M (4.01 mi)
2009-07-07 -- Run: Taper 5k (3.29 mi)
2009-07-06 -- Run: Taper 5M (5.01 mi)
2009-07-05 -- Run: Slow 4M (4.02 mi)
2009-07-02 -- Run: Tempo 4M with wu (5.01 mi)
2009-07-01 -- Run: Slow 8M (7.69 mi)
2009-06-30 -- Run: 4 x 1M Fast with Short Recoveries (7.15 mi)
2009-06-29 -- Run: Slow 9M (9.17 mi)
2009-06-28 -- Run: Easy 5M (5.05 mi)
2009-06-25 -- Run: Brisk 4M, wu/cd (6.89 mi)
2009-06-24 -- Run: Slow 9M (9.16 mi)
2009-06-23 -- Run: 3 x 2M Fast (10.00 mi)
2009-06-14 -- Run: Slow 5M (5.07 mi)
2009-06-13 -- Run: Slow 10M (10.11 mi)
2009-06-10 -- Run: Easy 5M (5.00 mi)
2009-06-09 -- Run: Easy 9M (9.03 mi)
2009-06-08 -- Run: Easy 5M (5.02 mi)
2009-06-04 -- Run: Slow 8M (6.97 mi)
2009-06-03 -- Run: 15 x 200m Fast (4.80 mi)
2009-06-01 -- Run: Not So Long Run (10.56 mi)
2009-05-30 -- Run: Easy 5M (5.07 mi)
2009-05-29 -- Run: Off Day (3.21 mi)
2009-05-28 -- Run: Tempo (5.37 mi)
2009-05-27 -- Run: Slow 7M (7.71 mi)
2009-05-24 -- Run: Long Run (5.66 mi)
2009-05-21 -- Run: Steady 8M (7.53 mi)
2009-05-20 -- Run: Slow 11 (11.09 mi)
2009-05-19 -- Run: Hills x 12 @ Sandstone (6.86 mi)
2009-05-18 -- Run: Slow 4M (4.13 mi)
2009-05-17 -- Run: Long Run (19.09 mi)
2009-05-15 -- Run: Easy 5M (5.13 mi)
2009-05-14 -- Run: Brisk 4M, wu/cd (5.95 mi)
2009-05-13 -- Run: Slow 5M (5.10 mi)
2009-05-12 -- Run: Flagstaff Road (9.11 mi)
2009-05-11 -- Run: Recovery 5k (3.30 mi)
2009-05-06 -- Run: Easy 5 (5.06 mi)
2009-05-05 -- Run: Green Mountain (5.26 mi)
2009-05-04 -- Run: Easy 4M (4.13 mi)
2009-05-03 -- Run: Easy 5M (5.05 mi)
2009-05-02 -- Run: Slow 15 (15.43 mi)
2009-04-30 -- Run: Brisk 3M, wu/cd (5.06 mi)
2009-04-29 -- Run: 7 x 800 Fast (6.08 mi)
2009-04-28 -- Run: Slow 8M (8.11 mi)
2009-04-26 -- Run: Recovery 5M (5.02 mi)
2009-04-22 -- Run: Mount Sanitas (2.77 mi)
2009-04-21 -- Run: 4 x 1M fast (6.57 mi)
2009-04-20 -- Run: Easy 4M (4.83 mi)
2009-04-19 -- Run: Slow Half-Marathon (13.46 mi)
2009-04-18 -- Run: Easy 6M (6.50 mi)
2009-04-16 -- Run: Brisk 2M (6.24 mi)
2009-04-15 -- Run: Easy 6M (6.83 mi)
2009-04-13 -- Run: 3 x 2M Fast (7.58 mi)
2009-04-11 -- Run: Goal Pace 12M (12.05 mi)
2009-04-10 -- Run: Easy 5M (5.08 mi)
2009-04-09 -- Run: Steady 4M (5.23 mi)
2009-04-07 -- Run: Easy 4 - Again (4.88 mi)
2009-04-07 -- Run: With Training Partner (0.67 mi)
2009-04-06 -- Run: Easy 4 (5.11 mi)
2009-04-05 -- Run: WCR 28 (5.02 mi)
2009-04-03 -- Run: Getting The Mail (1.27 mi)
2009-04-02 -- Run: Flagstaff Road (8.14 mi)
2009-04-01 -- Run: Meadow Vale (3.34 mi)
2009-03-31 -- Run: WCR 28 (4.82 mi)
2009-03-30 -- Run: Longview + WCR 28 (7.63 mi)
2009-03-28 -- Run: WCR 28 + Longview (7.54 mi)
2009-03-25 -- Run: WCR 28 + Longview (7.65 mi)
2009-03-24 -- Run: WCR 28 + Longview (7.83 mi)
2009-03-23 -- Run: Meadow Vale (3.28 mi)
2009-03-22 -- Run: WCR 28 + Longview (8.03 mi)
2009-03-21 -- Run: St. Vrain State Park (10.17 mi)
2009-03-20 -- Run: Union Reservoir (10.45 mi)
2009-03-19 -- Run: WCR 28 (5.08 mi)
2009-03-18 -- Run: Longview + WCR 28 (7.80 mi)
2009-03-17 -- Run: St. Vrain State Park (9.13 mi)
2009-03-15 -- Run: Sandstone Ranch District Park (7.15 mi)
2009-03-14 -- Run: Taqueria El Fogoncito (7.05 mi)
2009-03-13 -- Run: Figure 8 (8.61 mi)
2009-03-12 -- Run: St. Vrain State Park (9.02 mi)
2009-03-11 -- Run: WCR 28 + Longview (7.40 mi)
2009-03-10 -- Run: WCR 28 (5.11 mi)
2009-03-09 -- Run: WCR 28 + Longview (7.53 mi)
2009-03-08 -- Run: WCR 28 + Longview (7.51 mi)
2009-03-07 -- Run: Sandstone Ranch (6.00 mi)
2009-03-06 -- Run: St. Vrain State Park (8.45 mi)
2009-03-05 -- Run: Meadow Vale (3.33 mi)
2009-03-04 -- Run: Mount Sanitas (2.81 mi)
2009-03-03 -- Run: Meadow Vale (3.26 mi)
2009-03-02 -- Run: Del Camino (9.18 mi)
2009-03-01 -- Run: WCR 28 + Longview (7.63 mi)
2009-02-24 -- Run: Manuel Antonio (5.63 mi)
2009-02-23 -- Run: Puerto Quepos (2.55 mi)
2009-02-21 -- Run: Puerto Quepos (4.62 mi)
2009-02-19 -- Run: WCR 28 + Longview (7.92 mi)
2009-02-18 -- Run: WCR 28 + Longview (7.62 mi)
2009-02-16 -- Run: Meadow Vale (3.67 mi)
2009-02-15 -- Run: WCR 28 + Longview (9.06 mi)
2009-02-14 -- Run: Mount Sanitas (3.21 mi)
2009-02-13 -- Run: WCR 28 (6.02 mi)
2009-02-12 -- Run: Union Reservoir (9.06 mi)
2009-02-11 -- Run: WCR 28 + Longview (7.62 mi)
2009-02-10 -- Run: Longview + WCR 28 (8.02 mi)
2009-02-09 -- Run: WCR 28 + Longview (7.65 mi)
2009-02-04 -- Run: WCR 28 (5.90 mi)
2009-02-03 -- Run: Longview + WCR 28 (7.61 mi)
2009-02-02 -- Run: WCR + Longview (7.58 mi)
2009-01-30 -- Run: Saddle Rock (4.84 mi)
2009-01-29 -- Run: WCR 28 (7.03 mi)
2009-01-27 -- Run: WCR 28 (5.89 mi)
2009-01-26 -- Run: WCR 28 (6.62 mi)
2009-01-25 -- Run: County Line Road (10.04 mi)
2009-01-24 -- Run: WCR 28 + Longview (8.08 mi)
2009-01-23 -- Run: Main Street Car Wash (6.68 mi)
2009-01-22 -- Run: WCR 28 (4.90 mi)
2009-01-21 -- Run: WCR 28 + Longview (8.11 mi)
2009-01-20 -- Run: Union Reservoir (9.04 mi)
2009-01-18 -- Run: WCR 28 (5.03 mi)
2009-01-17 -- Run: WCR 28 (6.19 mi)
2009-01-14 -- Run: Highway 66 (8.60 mi)
2009-01-12 -- Run: WCR 28 (7.11 mi)
2009-01-11 -- Run: WCR 28 (5.02 mi)
2009-01-10 -- Run: WCR 28 (5.37 mi)
2009-01-09 -- Run: Meadow Vale (4.44 mi)
2009-01-07 -- Run: WCR 28 (6.58 mi)
2009-01-06 -- Run: WCR 28 (7.01 mi)
2008-12-17 -- Run: WCR 28 (5.06 mi)
2008-12-12 -- Run: Meadow Vale (3.27 mi)
2008-12-11 -- Run: Union Reservoir (9.98 mi)
2008-12-08 -- Run: WCR 28 (6.52 mi)
2008-12-03 -- Run: WCR 28 (7.10 mi)
2008-12-02 -- Run: Longview (4.58 mi)
2008-12-01 -- Run: WCR 28 (7.05 mi)
2008-11-30 -- Run: Meadow Vale (3.23 mi)
2008-11-21 -- Run: Meadow Vale (3.25 mi)
2008-11-18 -- Run: Sandstone Ranch District Park (2.79 mi)
2008-11-17 -- Run: WCR 28 (6.53 mi)
2008-11-16 -- Walk: Meadow Vale (3.41 mi)
2008-11-15 -- Road Biking: St. Vrain Greenway (8.81 mi)
2008-11-12 -- Run: WCR 28 (7.07 mi)
2008-11-07 -- Run: Meadow Vale (3.71 mi)
2008-11-06 -- Run: Meadow Vale (3.27 mi)
2008-11-05 -- Run: Meadow Vale (4.06 mi)
2008-11-02 -- Run: Downtown Denver (3.43 mi)
2008-11-01 -- Run: Sandstone Ranch District Park (3.49 mi)
2008-10-30 -- Run: WCR 28 (5.06 mi)
2008-10-24 -- Run: Meadow Vale (3.22 mi)
2008-10-15 -- Run: Longview (4.16 mi)
2008-10-14 -- Run: Meadow Vale (4.84 mi)
2008-10-13 -- Run: Meadow Vale (3.30 mi)
2008-10-12 -- Run: Union Reservoir (12.28 mi)
2008-10-07 -- Run: WCR 28 (5.02 mi)
2008-10-06 -- Run: Meadow Vale (3.25 mi)
2008-10-05 -- Run: Golden Ponds (18.93 mi)
2008-10-03 -- Run: Union Reservoir (10.02 mi)
2008-10-02 -- Walk: Elms at Meadow Vale (1.71 mi)
2008-09-30 -- Run: Meadow Vale (4.27 mi)
2008-09-29 -- Run: WCR 28 (7.02 mi)
2008-09-28 -- Run: Golden Ponds (24.25 mi)
2008-09-27 -- Run: WCR 28 (6.70 mi)
2008-09-25 -- Run: County Line Road (6.52 mi)
2008-09-24 -- Run: WCR 28 (7.07 mi)
2008-09-23 -- Run: Sandstone Ranch (6.66 mi)
2008-09-14 -- Run: Boulder Reservoir (21.06 mi)
2008-09-13 -- Run: McIntosh Lake (3.48 mi)
2008-09-11 -- Run: Union Reservoir (8.84 mi)
2008-09-10 -- Run: Meadow Vale (3.31 mi)
2008-09-09 -- Run: WCR 28 (5.89 mi)
2008-09-08 -- Run: Meadow Vale (5.43 mi)
2008-09-07 -- Run: Highway 66 (10.10 mi)
2008-09-05 -- Run: Meadow Vale (4.40 mi)
2008-09-05 -- Run: Union Reservoir (10.51 mi)
2008-09-04 -- Run: County Line Road (6.85 mi)
2008-09-03 -- Run: WCR 28 (7.05 mi)
2008-08-30 -- Run: Longview (5.10 mi)
2008-08-27 -- Run: WCR 28 (6.61 mi)
2008-08-26 -- Run: Union Reservoir (9.10 mi)
2008-08-25 -- Run: WCR 28 (7.10 mi)
2008-08-24 -- Run: WCR 28 (6.29 mi)
2008-08-22 -- Run: Sunset then Good Times (15.11 mi)
2008-08-21 -- Run: WCR 28 (6.57 mi)
2008-08-20 -- Run: Union Reservoir (9.06 mi)
2008-08-19 -- Run: Longview (4.61 mi)
2008-08-12 -- Run: Fort Wayne (6.75 mi)
2008-08-11 -- Run: Fort Wayne (9.29 mi)
2008-08-01 -- Run: Union Reservoir (8.83 mi)
2008-07-31 -- Run: WCR 28 (6.52 mi)
2008-07-30 -- Run: City Park to State Capitol (7.19 mi)
2008-07-29 -- Run: County Line Road (8.28 mi)
2008-07-28 -- Run: Union Reservoir (10.70 mi)
2008-07-26 -- Run: WCR 28 (7.14 mi)
2008-07-25 -- Run: Meadow Vale (4.16 mi)
2008-07-18 -- Run: Meadow Vale (1.79 mi)
2008-07-16 -- Run: Meadow Vale (4.13 mi)
2008-07-15 -- Run: Meadow Vale (4.25 mi)
2008-07-13 -- Run: St. Vrain Greenway Triangle (18.39 mi)
2008-07-12 -- Run: WCR 28 (6.41 mi)
2008-07-11 -- Run: County Line Road (6.85 mi)
2008-07-10 -- Run: Sandstone Ranch (8.49 mi)
2008-07-09 -- Run: Union Reservoir (9.04 mi)
2008-07-08 -- Run: Sandstone Ranch District Park (10.80 mi)
2008-07-06 -- Run: Golden Ponds (17.17 mi)
2008-07-05 -- Run: WCR 28 (7.02 mi)
2008-07-04 -- Run: Union Reservoir (10.54 mi)
2008-07-03 -- Run: Lashley Street (12.83 mi)
2008-07-02 -- Run: Firestone (14.61 mi)
2008-07-01 -- Run: Pace Street (11.06 mi)
2008-06-28 -- Run: Union Reservoir (8.98 mi)
2008-06-27 -- Run: WCR 28 (6.55 mi)
2008-06-26 -- Run: Sandstone Ranch District Park (9.65 mi)
2008-06-25 -- Run: Union Reservoir (9.12 mi)
2008-06-24 -- Run: Longview (5.06 mi)
2008-06-24 -- Run: St. Vrain Greenway Triangle (10.12 mi)
2008-06-19 -- Run: Meadow Vale (3.32 mi)
2008-06-17 -- Run: Meadow Vale (3.99 mi)
2008-06-16 -- Run: Meadow Vale (3.48 mi)
2008-06-15 -- Run: WCR 28 (7.09 mi)
2008-06-15 -- Road Biking: St. Vrain Greenway (9.55 mi)
2008-06-14 -- Run: Heil Ranch (10.16 mi)
2008-06-13 -- Run: Sandstone Ranch District Park (10.47 mi)
2008-06-11 -- Run: Pace Street (12.49 mi)
2008-06-10 -- Run: Longview (5.02 mi)
2008-06-10 -- Walk: Boulder Canyon Trail (4.92 mi)
2008-06-09 -- Run: County Line Road (8.38 mi)
2008-06-08 -- Run: Golden Ponds (21.18 mi)
2008-06-07 -- Road Biking: Firestone (25.52 mi)
2008-06-06 -- Run: Sandstone Ranch District Park (7.54 mi)
2008-06-04 -- Run: Boulder Canyon Trail (4.86 mi)
2008-06-03 -- Run: Sandstone Ranch District Park (8.38 mi)
2008-06-02 -- Run: Pace Street (10.03 mi)
2008-06-01 -- Run: WCR 28 (6.01 mi)
2008-05-31 -- Run: Hall Ranch (9.90 mi)
2008-05-30 -- Run: County Line Road (6.74 mi)
2008-05-29 -- Run: Sandstone Ranch (6.27 mi)
2008-05-28 -- Run: Sandstone Ranch District Park (11.32 mi)
2008-05-26 -- Run: Union Reservoir (9.00 mi)
2008-05-24 -- Run: Heil Ranch (8.30 mi)
2008-05-23 -- Run: WCR 28 (7.02 mi)
2008-05-21 -- Run: Meadow Vale (3.90 mi)
2008-05-15 -- Run: Longview (3.98 mi)
2008-05-13 -- Run: Meadow Vale Farms (3.35 mi)
2008-05-12 -- Run: Longview (4.84 mi)
2008-05-11 -- Walk: Mowing (0.66 mi)
2008-05-11 -- Run: Sandstone District Park (6.38 mi)
2008-05-11 -- Walk: Sydney's Training (0.91 mi)
2008-05-10 -- Run: WCR 66 (13.65 mi)
2008-05-08 -- Run: Longview (4.74 mi)
2008-05-07 -- Run: WCR 28 (7.04 mi)
2008-05-06 -- Run: Sandstone Ranch District Park (8.40 mi)
2008-05-05 -- Run: WCR 28 (7.21 mi)
2008-04-29 -- Run: Elms (1.75 mi)
2008-04-29 -- Run: Elms (4.19 mi)
2008-04-28 -- Run: Meadow Vale Farms (3.24 mi)
2008-04-27 -- Cycling: Union Reservoir (13.03 mi)
2008-04-25 -- Run: Union Reservoir (9.02 mi)
2008-04-23 -- Run: WCR 28 (7.06 mi)
2008-04-21 -- Run: Meadow Vale Farms (3.36 mi)
2008-04-15 -- Run: WCR 28 (5.04 mi)
2008-04-14 -- Run: WCR 28 (5.00 mi)
2008-04-13 -- Run: WCR 28 (7.14 mi)
2008-04-11 -- Run: Meadow Vale (3.27 mi)
2008-04-09 -- Run: County Line Road (6.27 mi)
2008-04-08 -- Run: WCR 28 (7.06 mi)
2008-04-06 -- Run: Collyer Street (16.49 mi)
2008-04-04 -- Run: Sandstone Ranch District Park (5.75 mi)
2008-04-03 -- Run: Sandstone Ranch District Park (6.57 mi)
2008-04-01 -- Run: WCR 28 (6.67 mi)
2008-03-30 -- Run: County Line Road (9.06 mi)
2008-03-28 -- Run: Union Reservoir (8.86 mi)
2008-03-25 -- Run: Sandstone District Park (6.33 mi)
2008-03-24 -- Run: Longview (4.42 mi)
2008-03-23 -- Run: WCR 28 (10.13 mi)
2008-03-22 -- Run: Frederick, CO (9.72 mi)
2008-03-19 -- Run: Union Reservoir (8.95 mi)
2008-03-18 -- Run: WCR 28 (5.05 mi)
2008-03-16 -- Run: McDonalds (14.54 mi)
2008-03-15 -- Run: Sandstone Ranch District Park (7.40 mi)
2008-03-14 -- Run: WCR 28 (5.53 mi)
2008-03-12 -- Run: Union Reservoir (9.03 mi)
2008-03-11 -- Run: Sandstone Ranch District Park (6.37 mi)
2008-03-09 -- Run: Sandstone Ranch (6.67 mi)
2008-03-08 -- Run: WCR 26 (4.92 mi)
2008-03-06 -- Run: Longview (3.85 mi)
2008-02-27 -- Run: Longview (3.87 mi)
2008-02-26 -- Run: Meadow Vale (4.90 mi)
2008-02-24 -- Run: Alpine Street (10.94 mi)
2008-02-23 -- Run: Longview (4.03 mi)
2008-02-21 -- Run: Sandstone Ranch District Park (6.06 mi)
2008-02-20 -- Run: WCR 28 (4.86 mi)
2008-02-19 -- Run: Golden Ponds (3.60 mi)
2008-02-17 -- Run: Golden Ponds (21.64 mi)
2008-02-15 -- Run: Pace Street (10.94 mi)
2008-02-13 -- Run: County Line Road - Easy 6M (6.79 mi)
2008-02-12 -- Run: WCR 28 - 7x800m (5.24 mi)
2008-02-02 -- Run: Sandstone Ranch - Easy 5M (5.00 mi)
2008-01-31 -- Run: Union Reservoir (8.88 mi)
2008-01-29 -- Run: Sandstone Ranch District Park (6.12 mi)
2008-01-27 -- Run: Longmont Rec Center (14.39 mi)
2008-01-26 -- Run: Pace Street (10.11 mi)
2008-01-23 -- Run: County Line Road (6.51 mi)
2008-01-22 -- Run: WCR 28 (4.90 mi)
2008-01-17 -- Run: Sandstone Ranch (4.87 mi)
2008-01-15 -- Run: WCR 28 (5.76 mi)
2008-01-13 -- Run: Golden Ponds (17.70 mi)
2008-01-12 -- Run: Union Reservoir (9.59 mi)
2008-01-09 -- Run: Union Reservoir (8.82 mi)
2008-01-08 -- Run: Meadow Vale (4.10 mi)
2008-01-05 -- Run: Sandstone Ranch (4.96 mi)
2008-01-04 -- Run: WCR 28 (4.96 mi)
2007-12-28 -- Run: Fort Wayne (6.32 mi)
2007-12-27 -- Run: Fort Wayne (7.06 mi)
2007-12-26 -- Run: Fort Wayne (12.55 mi)
2007-12-25 -- Run: Walk With Mom (3.70 mi)
2007-12-23 -- Run: Fort Wayne (4.69 mi)
2007-12-16 -- Run: Pace Street (12.29 mi)
2007-12-15 -- Run: WCR 28 (4.78 mi)
2007-12-10 -- Run: WCR 28 (4.99 mi)
2007-12-04 -- Run: In-And-Out Burger (5.78 mi)
2007-12-01 -- Run: Union Reservoir (8.84 mi)
2007-11-29 -- Run: Sandstone Ranch (5.24 mi)
2007-11-27 -- Run: County Line Road (6.48 mi)
2007-11-19 -- Run: Cisco Milpitas (6.65 mi)
2007-11-14 -- Run: County Line Road (6.82 mi)
2007-11-12 -- Run: Sandstone Ranch District Park (7.03 mi)
2007-11-09 -- Run: Elms (1.81 mi)
2007-11-07 -- Run: Longview (4.02 mi)
2007-11-06 -- Run: Sandstone Ranch (6.72 mi)
2007-11-03 -- Run: Longview (3.92 mi)
2007-11-01 -- Run: Sandstone Ranch (5.30 mi)
2007-10-30 -- Run: Sandstone Ranch (5.10 mi)
2007-10-29 -- Run: Sandstone Ranch District Park (6.75 mi)
2007-10-28 -- Run: Union Reservoir (8.86 mi)
2007-10-26 -- Run: County Line Road (6.83 mi)
2007-10-25 -- Run: Sandstone Ranch (5.29 mi)
2007-10-21 -- Run: Formosa Gardens (4.39 mi)
2007-10-19 -- Run: Formosa Gardens (4.95 mi)
2007-10-13 -- Run: Home (2.17 mi)
2007-10-10 -- Run: Longview (3.91 mi)
2007-10-09 -- Run: Meadow Vale (4.34 mi)
2007-10-08 -- Run: Pace Street (11.28 mi)
2007-10-05 -- Run: Sandstone Ranch District Park (7.38 mi)
2007-10-04 -- Run: Milpitas (3.49 mi)
2007-10-02 -- Run: Milpitas (4.59 mi)
2007-09-29 -- Run: Sandstone Ranch (0.90 mi)
2007-09-26 -- Run: County Line Road (6.84 mi)
2007-09-25 -- Run: County Line Road (6.70 mi)
2007-09-23 -- Run: Golden Ponds (19.42 mi)
2007-09-22 -- Run: Sandstone Ranch (5.30 mi)
2007-09-21 -- Run: Longview (3.91 mi)
2007-09-16 -- Run: Golden Ponds (19.82 mi)
2007-09-13 -- Run: Longview (4.41 mi)
2007-09-12 -- Run: Pace Street (9.20 mi)
2007-09-11 -- Run: County Line Road (7.24 mi)
2007-09-09 -- Run: Golden Ponds (20.23 mi)
2007-09-08 -- Run: Sandstone Ranch (5.32 mi)
2007-09-06 -- Run: Union Reservoir via Pace (10.00 mi)
2007-09-05 -- Run: County Line Road (6.72 mi)
2007-09-04 -- Run: Sandstone Ranch District Park (6.64 mi)
2007-09-03 -- Run: Longview (3.48 mi)
2007-08-26 -- Run: Golden Ponds (19.28 mi)
2007-08-23 -- Run: Union Reservoir (7.99 mi)
2007-08-22 -- Run: County Line Road (6.55 mi)
2007-08-19 -- Run: Union Reservoir via Pace Street (11.65 mi)
2007-08-18 -- Run: Sandstone Ranch (5.28 mi)
2007-08-15 -- Run: Union Reservoir via Pace Street (10.64 mi)
2007-08-12 -- Run: Golden Ponds (18.79 mi)
2007-08-11 -- Run: Sandstone Ranch (5.30 mi)
2007-08-10 -- Run: Cisco - Milpitas (6.01 mi)
2007-08-08 -- Run: Sandstone Ranch District Park (6.52 mi)
2007-08-05 -- Run: Fort Wayne (20.12 mi)
2007-08-03 -- Run: Fort Wayne (6.63 mi)
2007-08-02 -- Run: Fort Wayne (11.57 mi)
2007-08-01 -- Run: Fort Wayne (6.42 mi)
2007-07-31 -- Run: Fort Wayne (6.47 mi)
2007-07-30 -- Run: Fort Wayne (11.13 mi)
2007-07-26 -- Run: Sandstone Ranch (5.22 mi)
2007-07-24 -- Run: Union Reservoir (8.20 mi)
2007-07-23 -- Run: Sandstone Ranch (5.43 mi)
2007-07-22 -- Run: Sandstone Ranch (5.29 mi)
2007-07-18 -- Run: Union Reservoir (7.83 mi)
2007-07-17 -- Run: Meadow Vale (5.22 mi)
2007-07-16 -- Run: Meadow Vale (4.04 mi)
2007-07-12 -- Run: County Line Road (6.86 mi)
2007-07-10 -- Run: Meadow Vale (4.68 mi)
2007-06-28 -- Run: Steady 3M (3.03 mi)
2007-06-27 -- Run: Sandstone Ranch District Park (8.67 mi)
2007-06-25 -- Run: Middle St. Vrain (2.27 mi)
2007-06-24 -- Hike: Middle St. Vrain (4.62 mi)
2007-06-17 -- Cycling: St. Vrain Greenway (9.14 mi)
2007-06-14 -- Run: Sandstone Ranch (5.92 mi)
2007-06-11 -- Run: Longview (4.66 mi)
2007-06-08 -- Cycling: Union Reservoir (9.39 mi)
2007-06-06 -- Run: Longview (4.64 mi)
2007-06-05 -- Run: Meadow Vale (5.08 mi)
2007-06-03 -- Cycling: Tour de Longmont (25.74 mi)
2007-06-02 -- Run: Pace Street (9.16 mi)
2007-05-31 -- Cycling: Creekside Park (14.79 mi)
2007-05-28 -- Cycling: Union Reservoir (11.66 mi)
2007-05-24 -- Cycling: CO Hwy 52 (16.09 mi)
2007-05-21 -- Run: Sandstone Ranch (6.58 mi)
2007-05-17 -- Run: Pace Street (9.11 mi)
2007-05-15 -- Run: Longview (4.62 mi)
2007-05-12 -- Run: County Line Road (6.80 mi)
2007-05-04 -- Run: Meadow Vale (2.64 mi)
2007-05-01 -- Run: Meadow Vale (3.37 mi)
2007-04-30 -- Run: Meadow Vale (2.72 mi)
2007-04-29 -- Run: Sandstone Ranch (6.52 mi)
2007-04-25 -- Run: Meadow Vale (3.11 mi)
2007-04-21 -- Run: Golden Ponds (16.93 mi)
2007-04-18 -- Run: Lashley Street (10.66 mi)
2007-04-16 -- Run: County Line Road (6.83 mi)
2007-04-15 -- Run: County Line Road (6.78 mi)
2007-04-11 -- Run: Longview (4.76 mi)
2007-04-08 -- Run: Pace Street (10.08 mi)
2007-04-04 -- Run: WCR 28 (6.06 mi)
2007-04-03 -- Run: Meadow Vale (3.40 mi)
2007-04-01 -- Run: Highway 66 (7.00 mi)
2007-03-31 -- Run: County Line Road (7.13 mi)
2007-03-26 -- Run: Meadow Vale (3.37 mi)
2007-03-25 -- Run: County Line Road (6.84 mi)
2007-03-23 -- Run: WCR 28 (4.93 mi)
2007-03-22 -- Run: Meadow Vale (3.00 mi)
2007-03-21 -- Run: Meadow Vale (3.37 mi)
2007-03-20 -- Run: Meadow Vale (2.48 mi)
2007-03-11 -- Run: County Line Road (6.62 mi)
2007-03-07 -- Run: WCR 28 (4.96 mi)
2007-03-05 -- Run: WCR 28 (4.99 mi)
2007-02-27 -- Run: WCR 28 (4.95 mi)
2007-02-25 -- Run: Highway 66 (6.99 mi)
2007-02-22 -- Run: Meadow Vale (3.36 mi)
2007-02-18 -- Run: County Line Road (6.88 mi)
2007-02-16 -- Run: WCR 28 (4.97 mi)
2007-02-09 -- Run: WCR 28 (4.96 mi)