June 26, 2011

Permalink Run: Green-Bear-Fern-Mesa (11.70 mi)

Crosslite 2.0s maiden voyage
Full parking lot
Chris Lee on bike
Baseline
Gregory Lot
Gregory
People
People
People
Dogs
Struggled over rocks
Downhill
HR in the high 140s
Hell yeah, but slow
Grind up
Hike steep for practice
Summit
Not a PR
Soon
Cough
Butterflies
Green-Bear
West Ridge
Summit
Upper Fern
Hate
Skater fly by. OMG.
Out of water
Fuck
Gut hasn't been right all day
Mesa
Rolling nicely
Hot
Hot
Hot
Chautauqua
Refill
Back to Gregory
Back to truck
100 miles on the week
4 x 100 done
Fuck yeah

I went 11.70 miles with an elevation gain of 4,224 feet in 02:52:55, which is an average pace of 14:47. Heart rate average was 138. View my GPS data on Garmin Connect.

Posted: 2011-06-26 at 09:24 MST in Activities
Location: 39.99973165, -105.284650
Tags: bearpeak greenmountain run
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