I took Sydney with me tonight. She rode her bike. She did well. Wasn’t quite sure if she could make 7 miles at pace with me. A little tough on the hills where I helped push her along. Otherwise, it was a good shake out run and bonding time. I went 7.08 miles with an elevation gain of 154 feet … Read More
Wicket has been apart of my workday for quite a few years now. I wanted to give back somehow. Today, it finally arrived! I was contacted last summer about this project and I accepted right away. I was excited to work with Igor Vaynberg on this book as he is a core committer on Apache Wicket. I frequently have used … Read More
Back out this afternoon. Ran my 10 mile loop. Windy inbound. Some guy was running down the road and we intersected on County Line. He was following my route but moving a bit faster. 6:30-40s? I wasn’t hip to that today. Was kind of bummed as he motored away from me. Never been beat on MY loop. Overall, thought it … Read More
Quick early morning loop. Just to be sure I was still alive after 2 days off. More to come later today. I went 4.80 miles with an elevation gain of 104 feet in 00:38:29, which is an average pace of 08:00. View my GPS data on Garmin Connect.
I demand you remember who you are… Breakdown Mon – 12M Tue – 12M Wed – 12M Thu – 6M in Leadville Fri – 10M in Leadville Sat – Off. Intentional. Sun – Off. Not intentional. Graph This: CTL = 96; ATL = 104; TSB = -8 Last: CTL = 95; ATL = 125; TSB = -30 Injury Heading back … Read More