July 21, 2010
Run: Discount Tire to Home (9.39 mi @ 09:47)
3.0s.
Dropped off truck at Discount Tire for balance and rotation. I love that place. Those guys are great there. I heard they are great in other cities too. If you have tire business to do, I suggest you go there. Ran home. Then 1/2 way the wheels came off. Felt terrible. Gut, hot, legs, hips, everything. Fail. Walked a mile or so at the end. Need to practice that too I suppose. Maybe I needed a rest. Back at it another day.
Or not…getting sicker throughout the day.
My Mom said I should get a lift in my shoe because maybe one leg is longer than the other. I did not respond.
My daughters want to watch Shakira videos. Yes, please.
I went 9.39 miles with an elevation gain of 121 feet in 01:31:50, which is an average pace of 09:47. Heart rate average was 134. View my GPS data on Garmin Connect.
