July 15, 2010

Permalink Run: Green Mountain [FR/BK] (4.64 mi)

Crosslites.

First day back home in quite a while so I figured I ought to hulk up and get on the mountain. Was excited to run but had no lungs today so I opted for a powerhike up the front side. Pretty steady moving but slow ascent at 47. Came back down pretty slow too. Legs were not feeling springy at all. Writing it off as being gone for 2 weeks but a decent run or two should get me back in trail condition.

Back to Leadville tomorrow!

I went 4.64 miles with an elevation gain of 2,322 feet in 01:18:47, which is an average pace of 16:58. Heart rate average was 137. View my GPS data on Garmin Connect.

Posted: 2010-07-15 at 12:26 MST in Activities
Location: Boulder Mountain Park @ 39.99785176, -105.292052
Tags: greenmountain run
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