May 23, 2010

Permalink Weekly Training Summary (101.04 miles / 16:36:23)

One by one, I’ll crush you all; Day by day, destroy and dominate [Chimaira]

Mon - 14M / 6M
Tue - Sanitas x 2 / 7M
Wed - 14M
Thu - SuperFlag-Green / 10K
Fri - 10M
Sat - Green-Bear-SoBo-Mesa
Sun - 8M / 5M

Pretty solid week but I am not satisfied. I wrote a big whiny post here yesterday on what I am doing wrong after some introspection. Wanted some sort of social acknowledgment around my issues and advice on them. But today, I just deleted the text before publishing this. I decided to tell myself to Hulk The Fuck Up. Execute the plan.

Posted: 2010-05-23 at 17:38 MST in A Day in the Life
Tags: run
Related Posts with Thumbnails