May 17, 2010

Permalink Run: Union-Martin-Sandstone (14.02 mi @ 08:35)

Back at the usual loop today because I woke up with some energy after the first good night of sleep in days. Need to get another big night tonight. Really helps with the shin. Temps are definitely on the rise. Nice easy miles once again. Day after day. Even had the energy to get up to the lookout at Sandstone on the way back. Feeling like this will be a solid week.

I went 14.02 miles with an elevation gain of 329 feet in 02:00:30, which is an average pace of 08:35. Heart rate average was 138. View my GPS data on Garmin Connect.

Posted: 2010-05-17 at 09:16 MST in Activities
Location: 40.16886815, -105.016818
Tags: run
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