February 6, 2010

Permalink Run: Green Mountain (5.74 mi)

Ran from the bottom to the 4-way with no walks today. Even up that last steep slope. Calves were burning. I tend to stay on my toes on the uphill I noticed. Is that good or bad? Put some speed back into my downhill successfully today.

Kind of thinking about getting another in tomorrow...

I went 5.74 miles with an elevation gain of 2,610 feet in 01:19:22, which is an average pace of 13:50. View my GPS data on Garmin Connect.

Posted: 2010-02-06 at 08:13 MST in Activities
Location: 39.9991493, -105.290191
Tags: greenmountain run
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