2010

2010-12-31 -- A(nother) Year In Running
2010-12-30 -- Death To All
2010-12-27 -- What's wrong with this picture?
2010-12-25 -- Didn't Happen
2010-12-20 -- Let It Snow
2010-12-20 -- Movie: The Informant!
2010-12-16 -- Run: Green Mountain (6.66 mi)
2010-12-13 -- All Work, Little Play
2010-12-11 -- Movie: Californication: Season 3: Disc 2
2010-12-08 -- Oh Yeah
2010-12-06 -- With The Boss
2010-12-05 -- Epica @ DNA Lounge
2010-12-05 -- Raining On Our Parade
2010-12-04 -- The North Face Endurance Challenge Gore-Tex 50 Mile Championship 2010
2010-12-03 -- 104 Days Later
2010-11-23 -- Myakka River State Park
2010-11-21 -- Run: Sarasota (25.25 mi)
2010-11-19 -- War
2010-11-19 -- Jake Promotes The Leadville 100 Mile Per Hour Run
2010-11-18 -- Mac App Store Fails For Plugins
2010-11-16 -- Run: Green Mountain (9.02 mi)
2010-11-13 -- Run: Belle of Colorado (7.52 mi)
2010-11-13 -- Pick Me, Pick Me
2010-11-11 -- Run: Green Mountain (9.09 mi)
2010-11-09 -- Movie: Californication: Season 3: Disc 1
2010-11-08 -- Redemption
2010-11-06 -- Run: Tabor Boat Ramp (8.18 mi @ 09:19)
2010-11-04 -- Run: Green Mountain (9.00 mi)
2010-11-02 -- Run: Green Mountain (9.00 mi)
2010-10-30 -- Run: BBMM 2010 (20.77 mi)
2010-10-29 -- Movie: Crazy Heart
2010-10-28 -- Godsmack, 5FDP, Drowning Pool @ Broomfield
2010-10-25 -- Run: Leadville (0.00mi @ 0:00)
2010-10-21 -- Run: Molly Brown (6.95 mi @ 08:38)
2010-10-19 -- Run: Green Mountain [BK/Bear] (9.00 mi)
2010-10-18 -- No Boston For Me
2010-10-18 -- I Created A Monster
2010-10-18 -- Run: Leadville: The Boulevard (7.39 mi @ 08:13)
2010-10-17 -- Run: Leadville Fish Hatchery (10.08 mi @ 08:28)
2010-10-14 -- Run: Green Mountain (8ish mi)
2010-10-13 -- Next Up
2010-10-13 -- Movie: Iron Man 2
2010-10-12 -- Run: Green Mountain (6.59 mi)
2010-10-10 -- Run: Molly Brown (7.12 mi @ 08:39)
2010-10-05 -- Run: Green Mountain [BK/BK] (5.55 mi)
2010-10-02 -- Run: Turquoise Lake From My Driveway (17.59 mi)
2010-10-01 -- I Feel Faster Already
2010-10-01 -- Race Across The Sky 2010
2010-09-30 -- Run: Green Mountain [BK/BK] (7.20 mi)
2010-09-29 -- Where Did I Get My Speed?
2010-09-26 -- Run: Tour of Oslo 5 (5.02 mi @ 08:47)
2010-09-25 -- Run: Oslo to Ullevalseter and Back (20.00 mi @ 09:14)
2010-09-24 -- Run: Tour of Oslo 4 (7.08 mi @ 08:29)
2010-09-23 -- Run: Tour of Oslo 3 (6.44 mi @ 08:42)
2010-09-22 -- Run: Tour of Oslo 2 (7.34 mi @ 08:11)
2010-09-21 -- Run: Tour of Oslo (8.45 mi @ 08:58)
2010-09-20 -- Another Dream Come True
2010-09-16 -- Run: Green Mountain [BK/BK] (5.58 mi)
2010-09-15 -- UPROAR Festival Featuring Disturbed/Avenged Sevenfold/Stone Sour @ Fiddlers
2010-09-14 -- Acupuncture
2010-09-12 -- Run: Green Mountain (5.18 mi)
2010-09-11 -- Run: Union Reservoir (8.65 mi @ 07:42)
2010-09-08 -- Run: Mission Peak (5.73 mi @ 09:52)
2010-09-07 -- Run: Coyote Creek (6.54 mi @ 08:09)
2010-09-06 -- Run: Coyote Creek (5.08 mi @ 07:13)
2010-09-05 -- Run: Pacific Grove (5.22 mi @ 08:05)
2010-09-04 -- Run: Monterey Cannery Row (5.00 mi @ 07:49)
2010-09-01 -- Run: Union Reservoir (9.71 mi)
2010-08-29 -- Band of Brothers
2010-08-29 -- Green Day @ Fiddler's Green
2010-08-27 -- Brownie Is Coming Over On Sunday
2010-08-27 -- Movie: The Messenger
2010-08-26 -- Overriden
2010-08-26 -- Turning The Corner
2010-08-24 -- The Leadville Poll Results
2010-08-22 -- Leadville Trail 100 2010
2010-08-21 -- The Leadville Trail 100 Is Under Way!
2010-08-20 -- Leadville Race Briefing and Medical Check-in
2010-08-19 -- Team Shart Has Arrived
2010-08-19 -- Your Leadville Trail 100 Predictions
2010-08-18 -- Final Preparation
2010-08-18 -- The Race Plan
2010-08-17 -- The Training Plan
2010-08-16 -- The Gear Plan
2010-08-15 -- Long Lake (2.63 mi @ 30:00)
2010-08-15 -- The Nutrition Plan
2010-08-15 -- Polls Are Now Open
2010-08-14 -- The Recovery Plan
2010-08-14 -- Run: Torreys Peak and Grays Peak
2010-08-13 -- The Crew Plan
2010-08-12 -- Run: Green Mountain (6.19 mi)
2010-08-12 -- The Pacer Plan
2010-08-11 -- Movie: The Messenger
2010-08-11 -- The Communication Plan
2010-08-10 -- Stone Temple Pilots @ Red Rocks
2010-08-10 -- The Rippin' and The Tearin'
2010-08-10 -- The Competition Plan
2010-08-09 -- The Buckle Plan
2010-08-08 -- This Week In God
2010-08-07 -- Leadville Night Run: Fish Hatchery to Finish (22.20 mi)
2010-08-06 -- Why Does My Butt Hurt
2010-08-06 -- No Magic Involved
2010-08-05 -- More Press
2010-08-04 -- The Hydration Plan
2010-08-04 -- Jury Dooty 2010
2010-08-04 -- Movie: The Lovely Bones
2010-08-03 -- The Aid Station Plan
2010-08-03 -- Never Good Enough
2010-08-02 -- The Taper Plan
2010-08-01 -- Run: Golden Ponds (20.08 mi @ 08:32)
2010-07-31 -- Run: Del Camino (11.01 mi @ 07:55)
2010-07-30 -- Run: Union Reservoir (9.03 mi @ 07:36)
2010-07-29 -- Run: Mission Peak (5.78 mi @ 13:10)
2010-07-28 -- Run: Coyote Creek Trail (6.00 mi @ 08:48)
2010-07-27 -- Run: Mission Peak, Mount Allison, Monument Peak (11.57 mi @ 09:06)
2010-07-26 -- Water World
2010-07-25 -- Run: Longs Peak
2010-07-24 -- Rub My Butt
2010-07-23 -- Run: Golden Ponds (20.03 mi @ 08:26)
2010-07-22 -- Run: Recovery (5.00 mi @ 08:33)
2010-07-21 -- Run: Discount Tire to Home (9.39 mi @ 09:47)
2010-07-20 -- Run: Hwy 66 - Del Camino (11.17 mi @ 08:01)
2010-07-19 -- Run: Martin Street Bridge (13.11 mi @ 07:48)
2010-07-18 -- Run: Mount Elbert
2010-07-17 -- Run: Turquoise Lake (13.21 mi)
2010-07-15 -- Run: Green Mountain [FR/BK] (4.64 mi)
2010-07-14 -- Running in Reston
2010-07-10 -- Indiana Trail Run! HUFF Loop (10.75 mi @ 08:02)
2010-07-08 -- Run: Going to Garrett (17.00 mi @ 09:26)
2010-07-07 -- Run: Search for the Missing Bridge (9.51 mi @ 08:16)
2010-07-06 -- Run: To Leo And Then Some (17.87 mi @ 09:26)
2010-07-05 -- Run: Enchanted Hills (5.01 mi @ 08:34)
2010-07-04 -- Run: Lake Wawasee (14.54 mi @ 08:05)
2010-07-02 -- Run: Lake Wawasee (14.45 mi @ 07:45)
2010-07-01 -- Run: Green Mountain [BK/BK] (5.46 mi)
2010-06-29 -- Run: Green Mountain [FR/BK] (4.84 mi)
2010-06-27 -- Leadville 100 Training Camp: Hope Pass x 2
2010-06-26 -- Leadville 100 Training Camp: May Queen to Twin Lakes
2010-06-25 -- May Queen Mojo
2010-06-24 -- RV Trip: Great Sand Dunes National Park
2010-06-24 -- Leadville Training Camp Prep
2010-06-23 -- More Mind Numbing Reflection
2010-06-23 -- RV Trip: East Bound
2010-06-22 -- RV Trip: Mesa Verde National Park
2010-06-21 -- RV Trip: The Million Dollar Highway
2010-06-20 -- RV Trip: Ouray
2010-06-19 -- San Juan Solstice 50 Mile Run 2010
2010-06-18 -- Run: Lake City Tour (3.03 mi @ 09:31)
2010-06-17 -- R(un) V(acation) Trip: Day 1
2010-06-16 -- Ready To Roll
2010-06-15 -- Movie: Gran Torino
2010-06-13 -- Weekly Training Summary (53.08 miles / 7:46:56)
2010-06-12 -- Its Time To Rise Up
2010-06-11 -- Run: Green Mountain [FR/BK] (5.35 mi)
2010-06-09 -- Movie: Precious: Based on the Novel Push by Sapphire
2010-06-07 -- Weekly Training Summary (70.25 miles / 10:23:55)
2010-06-05 -- Run: Green Mountain x 2 [BK/BK/FR/BK] (10.33 mi)
2010-06-03 -- Run: Sandstone-Martin-Union (13.50 mi @ 08:11)
2010-06-02 -- National Running Day
2010-06-02 -- Movie: Zombieland
2010-06-02 -- Run: Union Reservoir (9.09 mi @ 08:22)
2010-05-31 -- May 2010 Training Summary (402.91 Miles)
2010-05-31 -- BolderBoulder 10K 2010
2010-05-30 -- Weekly Training Summary (120.13 miles / 19:59:20)
2010-05-29 -- Run: Boulder Skyline Traverse and Back (24.18 mi / 05:26:10)
2010-05-28 -- Run: Mead HS (6.04 mi @ 07:58)
2010-05-28 -- Run: Union-Martin-Sandstone (14.17 mi @ 07:59)
2010-05-27 -- Run: Mount Evans Road (16.44 mi)
2010-05-26 -- Run: Union Reservoir (9.76 mi @ 07:42)
2010-05-25 -- Run: Mount Sanitas x 2.5 (6.80 mi)
2010-05-24 -- Run: Union-Martin-Sandstone (14.01 mi @ 08:33)
2010-05-23 -- Weekly Training Summary (101.04 miles / 16:36:23)
2010-05-22 -- Run: Green Mountain - Bear Peak - SoBo - Mesa (12.81 mi)
2010-05-21 -- Run: Union Reservoir (10.29 mi @ 08:04)
2010-05-20 -- Run: Progression/Rolling 10K (6.13 mi @ 07:27)
2010-05-20 -- Run: SuperFlag-Green Mountain (8.65 mi)
2010-05-19 -- Bullet For My Valentine @ Gothic Theater
2010-05-19 -- Run: Sandstone-Martin-Union (14.07 mi @ 08:50)
2010-05-18 -- Run: Mead HS (7.21 mi @ 08:21)
2010-05-18 -- Lining Up At 7:01 AM
2010-05-18 -- Run: Mount Sanitas x 2 (6.82 mi @ 15:26)
2010-05-18 -- Movie: A Serious Man
2010-05-17 -- Smashburger On The Rise
2010-05-17 -- Run: Mead HS (6.01 mi @ 09:02)
2010-05-17 -- Run: Union-Martin-Sandstone (14.02 mi @ 08:35)
2010-05-16 -- Weekly Training Summary (90.69 miles / 13:20:39)
2010-05-16 -- Run: Sandstone-Martin-Union (16.10 mi @ 08:33)
2010-05-16 -- Team Shart Fills Key Roles For 2010 Leadville Trail 100
2010-05-15 -- Run: Union Reservoir (11.57 mi @ 08:02)
2010-05-15 -- Colorado Kids Race 2010
2010-05-14 -- Run: Green Mountain TT [FR/FR] (5.46 mi)
2010-05-14 -- Run: Del Camino (9.29 mi @ 08:29)
2010-05-13 -- Run: Mead HS (7.41 mi @ 08:07)
2010-05-13 -- Run: Union Reservoir (8.66 mi @ 07:45)
2010-05-13 -- Movie: Capitalism: A Love Story
2010-05-12 -- Run: Mead HS (7.01 mi @ 08:15)
2010-05-12 -- Frikin Laser Beams
2010-05-12 -- Run: Sandstone Ranch (8.02 mi @ 07:46)
2010-05-11 -- Run: Attempt #4 (7.02 mi @ 07:48)
2010-05-10 -- Run: Attempt #3 (5.07 mi @ 09:40)
2010-05-10 -- Run: Attempt #2 (5.06 mi @ 09:11)
2010-05-09 -- Smashburger
2010-05-09 -- Run: Attempt #1 (4.77 mi @ 10:28)
2010-05-08 -- Casa Bonita
2010-05-07 -- Even When We Used To Take Drugs
2010-05-07 -- I Borked It
2010-05-06 -- Run: Losing My VFF Virginity (7.31 mi @ 08:31)
2010-05-06 -- Run: Del Camino (9.40 mi @ 08:16)
2010-05-05 -- Five Guys
2010-05-05 -- Run: Union-Hamm-Martin-Sandstone (15.77 mi @ 08:27)
2010-05-04 -- Buy: AMZN
2010-05-02 -- Weekly Training Summary (110.82 miles / 16:25:36)
2010-05-01 -- Run: Green Mountain - Bear Peak - SoBo - Bear Peak (12.71 Mi)
2010-04-30 -- April 2010 Training Summary (250.38 Miles)
2010-04-28 -- It Was Once Said
2010-04-28 -- In Memory Of
2010-04-24 -- McIntosh Mud Hen 5k 2010
2010-04-21 -- Home Again So Its Data Time
2010-04-20 -- Last Day in Bahstun
2010-04-20 -- Boston: Survey Says!
2010-04-19 -- Boston Marathon 2010
2010-04-18 -- Unleash the Runner
2010-04-17 -- Boston Mania Is Here
2010-04-16 -- 1000 Miles to Boylston Street
2010-04-15 -- Run: Slow 4M (4.89 mi @ 08:12)
2010-04-14 -- Run: 10 x 400m Fast wu/cd (7.29 mi)
2010-04-13 -- Run: Slow 5M (5.07 mi @ 08:05)
2010-04-13 -- A Week With The iPad
2010-04-12 -- Run: Steady 12M (12.00 mi @ 07:05)
2010-04-11 -- Puddle of Mudd @ Gothic Theater
2010-04-11 -- Weekly Training Summary (57.83 miles / 8:47:16)
2010-04-11 -- Born To Run
2010-04-10 -- H|BurgerCo & Naked Dead People
2010-04-10 -- Run: Green Mountain (7.25 mi)
2010-04-09 -- Run: 12 x 400m Fast wu/cd
2010-04-08 -- Run: Slow 8M (8.47 mi @ 07:42)
2010-04-07 -- Spring Break 2010
2010-04-06 -- I Am On A Boat
2010-04-06 -- Run: Diamond Head (7.42 mi @ 09:08)
2010-04-05 -- Another Surf Day
2010-04-05 -- Run: Koko Crater (21.80 mi @ 08:56)
2010-04-04 -- The North Shore
2010-04-04 -- Run: 8 x 800 Brisk wu/cd (8.87 mi @ 07:38)
2010-04-03 -- Surfs Up
2010-04-03 -- Mahalo Apple
2010-04-02 -- Return to Hanauma Bay
2010-04-02 -- Run: Diamond Head (9.00 mi @ 08:29)
2010-04-01 -- Cheeseburger in Paradise
2010-04-01 -- Run: Diamond Head (9.01 mi @ 08:35)
2010-04-01 -- Run. Relax. Repeat.
2010-03-31 -- March 2010 Training Summary (355.89 Miles)
2010-03-31 -- Movie: An Education
2010-03-29 -- Run: Easy 7M (7.09 mi @ 08:20)
2010-03-29 -- Weekly Training Summary (93.00 miles / 13:38:53)
2010-03-28 -- Run: Home to Green Mountain (33.07 mi)
2010-03-26 -- I Have PMS
2010-03-23 -- Movie: G-Force
2010-03-22 -- Run: Steady 16M (16.54 mi @ 07:03)
2010-03-21 -- Video: Trivium - A Gunshot to the Head of Trepidation.
2010-03-21 -- Weekly Training Summary (71.04 miles / 11:21:36)
2010-03-20 -- Boston Marathon Tracking
2010-03-20 -- Your Boston Marathon Predictions
2010-03-20 -- Run: Green Mountain (7.30 mi)
2010-03-19 -- Hike: Gregory Canyon (1.99 mi)
2010-03-18 -- Should I Get One?
2010-03-18 -- Indoor Gardening
2010-03-18 -- Run: Green Mountain (5.45 mi)
2010-03-16 -- Run: Steady 20M (20.45 mi @ 07:47)
2010-03-16 -- Movie: Whiteout
2010-03-15 -- Run: Green Mountain (5.25 mi)
2010-03-14 -- Weekly Training Summary (100.85 miles / 14:14:22)
2010-03-11 -- Run: Green Mountain (5.48 mi)
2010-03-10 -- Movie: Public Enemies
2010-03-09 -- Run: Easy/Shitty 14M (14.01 mi @ 08:04)
2010-03-08 -- Lactate Profile and VO2 Max Test
2010-03-08 -- Colorado Government and Amazon Are Pissing Me Off
2010-03-07 -- The Hardest 100
2010-03-07 -- Weekly Training Summary (71.62 miles / 11:24:28)
2010-03-07 -- Danger
2010-03-06 -- Run: Steady 20M (20.03 mi @ 07:36)
2010-03-05 -- Ignite Boulder 9
2010-03-04 -- Boulder Skyline Traverse (14.18 mi)
2010-03-02 -- Run: Magnolia Road (14.29 mi @ 08:37)
2010-03-02 -- Movie: 9
2010-03-01 -- Take Down The Sign
2010-03-01 -- Run: Slow 18M (18.11 mi @ 08:04)
2010-02-28 -- February 2010 Training Summary (253.52 Miles)
2010-02-28 -- Weekly Training Summary (83.45 miles / 12:48:01)
2010-02-27 -- Run: Green Mountain x 2 (11.21 mi)
2010-02-26 -- My Latest Finding
2010-02-26 -- Run: Slow 11M (11.29 mi @ 07:49)
2010-02-26 -- BTR Speaker Series: Footcare for the Endurance Athlete
2010-02-25 -- That's Hot
2010-02-25 -- Run: Steady 10M (10.28 mi @ 07:31)
2010-02-24 -- Run: Green Mountain from 29th Street Mall (11.50 mi)
2010-02-23 -- Movie: (500) Days of Summer
2010-02-22 -- Ice Skating
2010-02-21 -- Weekly Training Summary (55.64 miles / 10:06:46)
2010-02-21 -- Big Day On The Slopes
2010-02-19 -- Hike: Green Mountain (5.26 mi)
2010-02-18 -- Keystoned
2010-02-17 -- Movie: District 9
2010-02-17 -- Run: Green Mountain (5.49 mi)
2010-02-16 -- The Return of Brownie
2010-02-16 -- Tasman
2010-02-16 -- Run: Easy 9M (9.18 mi @ 07:41)
2010-02-15 -- Run: Slow 20M (20.06 mi @ 07:50)
2010-02-15 -- Video: L.A.R.P. Live Avatar Role Playing
2010-02-14 -- Weekly Training Summary (61.98 miles / 10:07:06)
2010-02-13 -- Run: Green Mountain x 2 (10.41 mi)
2010-02-12 -- Run: Steady 8M (8.73 mi @ 07:04)
2010-02-11 -- Run: Green Mountain (6.52 mi)
2010-02-10 -- Ignite Boulder 8
2010-02-10 -- Run: Slow 11M (11.02 mi @ 07:34)
2010-02-10 -- Movie: The Hurt Locker
2010-02-09 -- Run: Slow 18M (18.29 mi @ 07:42)
2010-02-08 -- Weekly Training Summary (52.45 miles / 8:00:24)
2010-02-08 -- Run: Easy 7M (7.02 mi @ 08:59)
2010-02-07 -- Performance Management
2010-02-07 -- Calories
2010-02-07 -- Now Playing Facebook Support Updated
2010-02-06 -- Run: Green Mountain (5.74 mi)
2010-02-05 -- BTR Speaker Series: Training Intensity
2010-02-04 -- Now Playing Twitter Support Now On Mac
2010-02-04 -- Run: Slow 11M (11.19 mi @ 07:34)
2010-02-03 -- Run: Green Mountain (5.67 mi)
2010-02-03 -- Movie: A History of Violence
2010-02-02 -- Run: Slow 16M (16.34 mi @ 07:42)
2010-02-01 -- Run: Easy 5M (5.01 mi @ 08:35)
2010-01-31 -- January 2010 Training Summary (250.23 Miles)
2010-01-31 -- Run: Easy 10M (10.05 mi @ 08:31)
2010-01-30 -- Run: Green Mountain (5.66 mi) & Slow 6M (6.50 mi @ 08:06)
2010-01-29 -- Run: Steady 11M (11.01 mi @ 07:30)
2010-01-28 -- iPad
2010-01-28 -- Run: Slow 10M (10.53 mi @ 08:08)
2010-01-27 -- Run: Easy 14M (14.01 mi @ 08:35)
2010-01-26 -- Run: Easy 7M (7.07 mi @ 08:37)
2010-01-26 -- Movie: Mulholland Dr.
2010-01-22 -- Run: Slow 10M (10.41 mi @ 07:59)
2010-01-21 -- Run: Green Mountain (5.75 mi)
2010-01-20 -- Run: 8 x 800m Fast WU/CD (7.21 mi)
2010-01-20 -- Movie: Californication: Season 2: Disc 2
2010-01-19 -- Run: Slow 16M (16.15 mi @ 08:04)
2010-01-18 -- Run: Green Mountain x 2 (10.35 mi)
2010-01-17 -- Weekly Training Summary (59.49 miles / 8:20:26)
2010-01-17 -- Band Practice
2010-01-16 -- Camp Hummingbird
2010-01-15 -- Run: Steady 8M (8.57 mi @ 07:15)
2010-01-15 -- Detour Ahead
2010-01-14 -- Video: System of a Down - Toxicity, Drum Cover, 5 Year Old Drummer, Jonah Rocks
2010-01-14 -- Video: 2010 Incline Club Call to Arms
2010-01-14 -- Run: 5 x 1M Fast WU/CD SR (7.72 mi)
2010-01-13 -- Run: Green Mountain (5.56 mi)
2010-01-12 -- Run: Slow 9M (9.11 mi @ 07:49)
2010-01-12 -- Movie: Californication: Season 2: Disc 1
2010-01-11 -- No Fear
2010-01-11 -- Run: Slow 14M (14.03 mi @ 08:05)
2010-01-10 -- Attention Calorie Burners
2010-01-10 -- Kind of Dead
2010-01-09 -- Run: Green Mountain (5.76 mi)
2010-01-08 -- Brisk 3M wu/cd (5.00 mi @ 7:08)
2010-01-07 -- 3 x 2M Fast w/ SR (8.75 mi @ 7:51)
2010-01-06 -- Run: Green Mountain (5.84 mi)
2010-01-05 -- Run: Slow 9M (9.03 mi @ 08:00)
2010-01-04 -- Run: Brisk 4M wu/cd (6.10 mi @ 07:18)
2010-01-04 -- Movie: Harry Potter and the Half-Blood Prince
2010-01-03 -- Run: Union Reservoir (8.73 mi @ 07:51)
2010-01-03 -- Team Shart Couture
2010-01-02 -- Run: Green Mountain (4.94 mi)
2010-01-02 -- My 2010 Race Calendar
2010-01-01 -- Run: Slow Half Marathon (13.18 mi @ 07:58)
2010-01-01 -- Goals