November 12, 2009
Run: Slow Taper Hour (7.79 mi @ 07:42)
Holy crap — that was some perfect weather. The waistband in my shorts wasn’t strong enough to hold my shirt so that says those shorts have to go!
I went 7.79 miles with an elevation gain of 285 feet in 01:00:03, which is an average pace of 07:42. View my GPS data.
