November 3, 2009
Run: Steady 10M (10.08 mi @ 07:23)
The sun returned in full force! It is my stimulant. Even though my foot is bleeding, I wrapped the hell out of it and went for it. Dropped pace mile over mile except for the hill in the middle. Felt super the whole time. Finished sub 7. I am a machine.
I won an award today apparently!
I went 10.08 miles with an elevation gain of 470 feet in 01:14:29, which is an average pace of 07:23. View my GPS data.
