Run: Slow 20M / Golden Ponds (20.06 mi)

Activities2 Comments

A record for the course? Yes! By a lot. Felt great on 2nd half. Pulled the pace down below goal on the 2nd half via negative splits. Cooler weather was nice. Started colder. Half way, I ditched the shirt as temp were coming back up. Only 1 GU and 20oz of water. Odd. Brought the HR up towards the end … Read More

LT100 – Marking My Calendar

A Day in the Life5 Comments

The schedule is up! Leadville Trail 100 Training Camp Saturday – Monday, June 26 – 28, 2010 Leadville Trail Marathon & Heavy Half Marathon Saturday, July 03, 2010 Leadville Trail 100 Run Saturday – Sunday, August 21 – 22, 2010 The march begins soon now that we have a date. Still thinking about crew opportunities…we are still waiting on PPM … Read More

Run: Mount Sanitas x 2 (6.04 mi)

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PR, bitch. OK, by only 3 seconds! But I didn’t have a pacer and I am in race recovery. 21:25 up. 19:18 down. 23:28 up. 20:37 down. Couple more times and then JV comes back and paces me again, sub-20 will be had. On the 1st time back down the hill, there was a runner that went down as I … Read More

Boulder Results Finally Up

A Day in the LifeLeave a Comment

No explanation. Data showed up just now. 48+ hours later. Whatever. 35th place for men. 41st with women included. They didn’t do a combined list so you had to do math to figure this out. 9th in my division (M30-34). Official time was 1:35:26. 41st place last year was 1:29 — the theory that the wind took off at least … Read More