April 25, 2007
Run: Meadow Vale (3.11 mi)
I ran 3.11 miles with an elevation gain of 472 feet in 25 minutes, which is a moving pace of 8:10. View my GPS data.
Just a quick recovery run. Shins hurt.
Run: Meadow Vale (3.11 mi)I ran 3.11 miles with an elevation gain of 472 feet in 25 minutes, which is a moving pace of 8:10. View my GPS data.
Just a quick recovery run. Shins hurt.
