Back At It

A Day in the Life4 Comments

Well, I played lazy for 7 days. No running. No nothing. It felt good for the first few days but then the internal struggle mounted. Must get outside. Ran 8 miles today. Never felt better except for my right hip. I think its the so called hip flexor in there. It hurts. After about 5 miles, the pain goes dull though. If I stretch it hurts more…like its tearing. Not sure what to do about it.